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Well, it's time to get back in track. Day 1.
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100,2 kg
Tot nu toe verloren: 14,0 kg.
Nog te gaan: 16,3 kg.
Dieet gevolgd: Redelijk Goed.
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743 kcal
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Vet: 15,44g | Eiwit: 82,14g | Kolhy: 72,03g.
Lunch: Cherry Tomatoes, Original Hot Sauce, Butterball All Natural 93% Fat Free Ground Turkey, Garden Cuts Green Leaf Lettuce, Onions. Diner: 365 Collard Greens , Blueberries, Baked or Broiled Cod. Snacks/Andere: Blueberries, Fage Total 0% Greek Yogurt (170g), Gala Apples. meer...
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Gewichtstoename van 0,8 kg per week
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