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seriously? I have been exercising and watching what I eat. how frustrating, hope it is muscle and I will drop suddenly in the future.
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85,4 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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1949 kcal
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Vet: 84,96g | Eiwit: 66,20g | Kolhy: 239,90g.
Ontbijt: Orange Juice, Cream Cheese, Dunkin' Donuts Blueberry Bagel, Egg. Lunch: Lettuce, Souper Salad Roma Tomatoes, Tomatoes, Calavo Avocado, Pizza Hut 14" Large Meat Lover's Pan Pizza, Orange Juice. Diner: Potato Chips, Arctic Shores Imitation Crab Meat, Flour Tortilla. Snacks/Andere: Chocolate Cupcake with Icing or Filling. meer...
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2148 kcal
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Activiteit:
Werken in de Tuin (Tuinieren) - 15 minuten, Rusten - 15 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,7 kg per week
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