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gassy
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1619 kcal
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Vet: 73,38g | Eiwit: 95,90g | Kolhy: 41,71g.
Ontbijt: Cucumber (with Peel), Fifty50 Low Carb Orange Marmalade Spread, Pancakes Low Carb, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Pork Chops or Roasts (Center Rib, Bone-In), Kirkland Light Mayonnaise, No Name Italian Dressing, Broccoli Cooked (1Cup=3.7NetCarbs). Diner: Black Olives, Feta Cheese, No Name Italian Dressing, Roasted Broiled or Baked Chicken Breast, Cos or Romaine Lettuce, Onions, Tomatoes, Kirkland Light Mayonnaise. Snacks/Andere: Atkins Endulge Peanut Butter Cups, Merlot Wine. meer...
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Gewichtsafname van 1,6 kg per week
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KindaSpecial's Gewicht Geschiedenis
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