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I have lost 34 lbs of butter since Jan. 21st~~ I decided to take a look at something that I love (Butter) and see just how a change in my lifestyle could effect my weight. I'm loving the new me and honestly...I don't miss the butter at all.
34# down and 44 over all inches. I have 25lbs left to go to reach my goal but I know how and what to eat to make this fat loss work. Thanks to Ideal Protein.
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79,8 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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122 kcal
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Vet: 1,05g | Eiwit: 18,28g | Kolhy: 9,00g.
Ontbijt: Coffee (Brewed From Grounds), Tap Water, Ideal Protein Chocolate Drink Mix. meer...
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Gewichtsafname van 1,6 kg per week
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