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Wooohoooo! The first time I can really tell via the scale that I'm losing weight! Being the fourth week on our extended induction is not quite as bad now that we've found a few more things to eat. This morning we're going to try the MIM and I can't tell you how excited I will be to have something somewhat bread-like. HOpe this works.
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69,0 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 6,0 kg.
Dieet gevolgd: Redelijk Goed.
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852 kcal
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Vet: 53,97g | Eiwit: 57,93g | Kolhy: 37,37g.
Ontbijt: Muffin in a Minute (MIM). Lunch: lite italian dressing, salad. Diner: grilled chicken, spaghetti squash, zucchini with parmasean cheese. Snacks/Andere: hershey's special dark sugar free, Mock Cheese Crackers, Egg and Sausage Muffins, salami, string cheese. meer...
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Gewichtsafname van 2,0 kg per week
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