I've been 200 pounds and couldn't get down then went to the Emergency Room for abdominal pain that wouldn't go away. Long story short I about hit my goal weight in one day.
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79,4 kg
Tot nu toe verloren: 20,2 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,2 kg per week
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