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Back to it, although the Fibro has massively flared up. Oh well, will suck it up!
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58 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 5 kg.
Dieet gevolgd: Redelijk Goed.
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1296 kcal
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Vet: 47,71g | Eiwit: 34,70g | Kolhy: 168,39g.
Ontbijt: Raspberries , Blueberries , Weet-Bix Weet-Bix, Flax Seeds, Kellogg's All-Bran Very High in Fibre, Ashgrove Full Cream Milk, So Good Oat Milk No Added Sugar. Lunch: Duck River Butter Soft Salt-Reduced, Raisin Bread . Snacks/Andere: Allens Freckles. meer...
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Gewichtstoename van 0,7 kg per week
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