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I keep getting dead links. @buenitabishop and @Diana 1234 thank you for the support!
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83,3 kg
Tot nu toe verloren: 10,2 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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1132 kcal
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Vet: 30,56g | Eiwit: 111,24g | Kolhy: 116,35g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea, Purely Inspired Organic Protein Shake. Lunch: Great Value Bottled Water (Bottle), Bananas, Whole Wheat Bread, Dannon Oikos Triple Zero - Lemon Tart. Diner: Air Fryer French Fries, Great Value Bottled Water (Bottle), Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Snacks/Andere: Ginger tea, Celestial Seasonings Sleepytime Extra. meer...
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Gewichtsafname van 6,4 kg per week
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