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Hubby and I had date night for the first time in a while, so I may have eaten a lot more than I should have. Like the two garlic knots with butter and spaghetti. So yummy!
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98,3 kg
Tot nu toe verloren: 1,1 kg.
Nog te gaan: 25,8 kg.
Dieet gevolgd: Redelijk Goed.
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1210 kcal
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Vet: 40,07g | Eiwit: 79,65g | Kolhy: 127,30g.
Ontbijt: Atkins Dark Chocolate Royale Shake. Lunch: Pasta with Marinara Sauce. Diner: Chicken Wing (Skin Eaten). Snacks/Andere: Starkist Foods Tuna Creations Deli Style Tuna Salad, Bread. meer...
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Gewichtstoename van 5,1 kg per week
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