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gassy
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61,2 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1282 kcal
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Vet: 67,37g | Eiwit: 118,76g | Kolhy: 40,10g.
Ontbijt: Astro Astro Zero% Yogurt, Fifty50 Low Carb Orange Marmalade Spread, Pancakes Low Carb, Twinings Earl Grey Tea, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Roasted Broiled or Baked Chicken Breast, Feta Cheese, Black Olives, Tomatoes, Cucumber (with Peel), Onions, Cos or Romaine Lettuce, No Name Italian Dressing. Snacks/Andere: Apples, Atkins Endulge Peanut Butter Cups, Gouda Cheese. meer...
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Gewichtstoename van 3,2 kg per week
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KindaSpecial's Gewicht Geschiedenis
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