SUPER BUSY!!!... but Im so sorry Ive not been around:( Good morning everyone and I do apologize for not responding sooner to the PMs I had received from the past week... I haven't been on site for over a week I am aware this isn't a smart way to follow my plan or to stay on track with my intake.. my journaling.. etc. because this could become a result in going the opposite way of my plan... like how it did during the holidays. I have been super busy with my daughters upcoming graduation...planning our vacation right after that... her graduation party and then we are also going away in June for a special mommy... daughter..,. vacation...its so crazy lately with cleaning the house from top to bottom...doing yard work ... last week we got our pool up...etc. I have truly enjoyed it all and Im proud of all my accomplishments with all this preparing for it but I still need to focus on myself and to try to record intakes etc. for my own personal good:) I do want to give a huge shout out to all my buddies... I hope you are all doing well on your journey and also to my dear friend veggie I hope you have a wonderful trip sweetie. May you all have a great and blessed week and as soon as I get on top of all this I hope to return daily and be more supportive as a group member and a friend. Tons of HUGS... to you all... also much success on your journey :) Cindy
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60,6 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 1,6 kg.
Dieet gevolgd: Redelijk Goed.
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691 kcal
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Vet: 45,81g | Eiwit: 31,26g | Kolhy: 11,52g.
Ontbijt: Sweeteners (Saccharin), Coffee, Half and Half Cream. Lunch: Tostitos Creamy Spinach Dip, Celery. Diner: Great American Steak Company Beef Ribeye Steaks, Souper Salad Red Onions, Daisy Sour Cream, Black Olives, Denny's Sliced Tomatoes (3 Slices), Rum, Coca-Cola Diet Coke (Can). meer...
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Gewichtsafname van 0,5 kg per week
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Reacties
we have missed you! but we'll let you off ;) glad its all coming together xx
11 mei 15 door lid: drullae
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Thanks drullae for letting me off the hook because I know you could kick my backside with all that dag on training and exercise you do lol...
I hope you had a wonderful mothers day and you have a great week hugs to you sweetie ;)
11 mei 15 door lid: syndi55
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I've definitely missed you. You've been busy, but a 'fun' busy :) Enjoy this special time, and your trips!
11 mei 15 door lid: VeggieJunkie
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You are doing good and life gets busy for us all
11 mei 15 door lid: Rockiesfan
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You amaze me! Being out of town, daughter's graduation, etc. and you still lost weight. You must be living right.
11 mei 15 door lid: BuffyBear
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Busy time but what a wonderful time....wishing you only the best over the next few weeks. And I can see how the weight is dropping...you have no time to gain:)
11 mei 15 door lid: 2227Gwen
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