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Not sure what happened here, might have been the residual effects of Saturday's carb loading.
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115,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 33,4 kg.
Dieet gevolgd: Redelijk Goed.
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1730 kcal
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Vet: 122,16g | Eiwit: 130,96g | Kolhy: 36,80g.
Ontbijt: Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Kirkland Signature Organic Brown Eggs, Bacon (Cured, Pan-Fried, Cooked), Muscle Milk 100 Calorie - Vanilla Creme. Lunch: Pure Spring Mix - Mesclun, Ranch Salad Dressing, Cos or Romaine Lettuce, Chicken Thigh (Skin Not Eaten), Hellmann's Real Mayonnaise. Diner: Bacon (Cured, Pan-Fried, Cooked), Chinese Broccoli (Cooked), Keto Burger. meer...
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Gewichtstoename van 6,0 kg per week
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