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Not too far off! The doctor said that their scales weigh in a little heavier than others which could explain the 349 to 351 jump. regardless, I'm down 10 lbs since last month!
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159,2 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 75,3 kg.
Dieet gevolgd: Redelijk Goed.
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1988 kcal
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Vet: 95,51g | Eiwit: 115,75g | Kolhy: 182,98g.
Ontbijt: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Peanut Butter and Jelly Sandwich. Diner: Glory Foods Seasoned Country Style String Beans with Potatoes, Chicken Leg (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten), Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Andere: Pepsi Pepsi (Can), Hershey's Payday (King Size). meer...
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4001 kcal
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Activiteit:
Stofzuigen - 3 minuten, Autorijden - 35 minuten, Huishoudelijk Werk - 7 minuten, Baden - 6 minuten, Rusten - 15 uren en 9 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 1,1 kg per week
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