Gewicht registratie (niet in logboek) voor 27 januari 2024
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83,5 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1072 kcal
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Vet: 21,74g | Eiwit: 74,92g | Kolhy: 147,98g.
Ontbijt: Ginger tea, Sunsweet Pitted Prunes, Orgain Collagen Peptides, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Lemon Tart, Kraft American Cheese Slice, Whole Wheat Bread, Great Value Bottled Water (Bottle). Diner: Mashed Potatoes (Whole Milk and Butter Added) , Green String Beans, Del Monte Canned Corn, Chicken Breast, Great Value Bottled Water (Bottle). Snacks/Andere: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Decaf Green Tea, Ginger tea. meer...
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Gewichtsafname van 1,9 kg per week
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 Reacties
28 jan 24 door lid: -MorticiaAddams
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Thank you! My inflammation is down and not as high with less carbs and sugar/fat. It’s hard! I’m a sugarholic and my daughter keeps Little Debbie’s and junk. I haven’t touched it at all in a week. Hoping this system keeps working. Have a gorgeous rest of your day! 💜🌷
28 jan 24 door lid: oceanladyjulia
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28 jan 24 door lid: T3r3sa7
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28 jan 24 door lid: T3r3sa7
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good job. you are doing great. keep it up!!!
29 jan 24 door lid: sugarplum_
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Thank you all! I appytge support. I’m watching carbs and fat. Very little fat always. I’ll get there! 🌈🌈
29 jan 24 door lid: oceanladyjulia
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oceanladyjulia's Gewicht Geschiedenis
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