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Mini break to Amsterdam the last 2 days but being mindful has lead to this satisfying result. On night shifts this week so will see how I manage!
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110,1 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 42,0 kg.
Dieet gevolgd: Redelijk Goed.
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1458 kcal
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Vet: 31,64g | Eiwit: 40,24g | Kolhy: 253,09g.
Ontbijt: Bananas , Kingsmill White Bread Roll. Lunch: Haribo Tangfastics, Asda Baby Spinach, Asda Baby Plum Tomatoes, Pesto Sauce, Onions , Tesco Tomato Puree Double Concentrated, Olive Oil , Dry Spaghetti . Diner: Aldi Salmon Sushi Selection, Lidl Fish Sushi. Snacks/Andere: Skips Skips Tingly Prawn Cocktail. meer...
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Gewichtsafname van 1,3 kg per week
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