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I'm not eating as many noom green foods as I should be, but I'm not overeating as often, so it was a win to come through the holidays without a weight gain. Just a plateau and then slight loss. Went to the gym yesterday for the first time in a couple of months and that felt good.
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90,1 kg
Tot nu toe verloren: 6,0 kg.
Nog te gaan: 22,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,3 kg per week
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