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Augh! Oh well. I knew this low I'd be fighting to get lower. That's fine. I still hope to hit 10% by July.
Climbing night tonight. :D
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82,0 kg
Tot nu toe verloren: 1,9 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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1590 kcal
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Vet: 53,27g | Eiwit: 118,02g | Kolhy: 151,94g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Cheddar Cheese, Sliced Ham (Regular, Approx. 11% Fat), Almonds. Diner: Pineapple, Sliced Ham (Regular, Approx. 11% Fat), Wal-Mart 6" Flour Tortillas. Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. meer...
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Gewichtsafname van 0,2 kg per week
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 Reacties
Although I will probably never do any "real" climbing...besides the "climbing" here on FS with Jon Walsh and Co...I truly enjoy hearing about your adventures with same subject, so please keep us posted...I am so glad you are enjoying it so much!!!!!
15 mei 15 door lid: SuccessThisTime58
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PS: Although up until about 4 years ago, I did climb the "Big Rock CANDY MOUNTAIN" on a REGULAR basis...LOL
15 mei 15 door lid: SuccessThisTime58
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15 mei 15 door lid: nicholaix
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A loss is a loss! Way to go, now to achieve those new heights. Be safe up there!
15 mei 15 door lid: jeannieselby
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STT - I think Northernmusician is too young to remember Burle Ives - LOL.
15 mei 15 door lid: BuffyBear
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Nope. Not too young. He was one of my favourites as a kid.
15 mei 15 door lid: northernmusician
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Ty for trying to protect me .BB...But I have total confidence in
NM's musical diversity. :)
15 mei 15 door lid: SuccessThisTime58
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