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Exam of exams, 4 days in Amsterdam and a lot of food and drink and no gym. Enough said. Back to the diet!
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95,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Redelijk Goed.
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612 kcal
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Vet: 6,28g | Eiwit: 18,61g | Kolhy: 124,98g.
Ontbijt: Bananas, Tesco Olive Spread Light, Hovis Thick White Bread. Diner: OXO Vegetable Stock, Pinto Beans (Mature Seeds, Canned), Green String Beans, Mushrooms, Tesco Arborio Risotto Rice, Tomatoes, Tesco Red Pepper, Aubergine, Garlic, Onions, Frylight Extra Virgin Olive Oil Spray. meer...
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Gewichtstoename van 0,5 kg per week
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