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Fibro is getting worse and worse, but my teaching and music is the best it's ever been! Plus I get to see a Rheumy in 2 months 🥳
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57,2 kg
Tot nu toe verloren: 9,3 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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1602 kcal
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Vet: 77,10g | Eiwit: 38,11g | Kolhy: 181,65g.
Ontbijt: Ashgrove Full Cream Milk, Blueberries, Kapai Puku Raw Seed Mix, Kellogg's All-Bran Very High in Fibre, Espresso Coffee, Vitasoy Oat Milk Unsweetened. Lunch: Pepper or Hot Sauce , Yumi's Veggie Bites. Diner: Youfoodz Thai Red Chicken Curry, Jasmine Rice (Cooked). Snacks/Andere: Duck River Butter Soft Salt-Reduced, White Bread , Bulla Choc Bar Vanilla, Ferrero Raffaello, Arnott's Ginger Nut , Gala Apples. meer...
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Gewichtsafname van 0,1 kg per week
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