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Not so good... that was this morning. However, here I am at lunchtime and I'm down to 326 again. How odd. Maybe a gravity well swings through here about now. Or something :-)
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148,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 39,9 kg.
Dieet gevolgd: Redelijk Goed.
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2805 kcal
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Vet: 181,24g | Eiwit: 250,68g | Kolhy: 35,87g.
Ontbijt: Lamb Loin Chop (Lean and Fat Eaten). Lunch: Tesco Finest British Pork Sausages. Diner: Tesco Mixed Vegetables with Red Peppers, Tesco Coldwater Prawns. Snacks/Andere: All-in-One Whey Protein Unflavoured, Crucials Garlic Mayo, Pork Scratchings, Decaffeinated Coffee. meer...
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Gewichtstoename van 6,4 kg per week
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