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Day 3 🙂🥩🥓🍗
I started this carnivore diet to see if it would help relieve stiffness in my joints. I thought I'd give it 8 weeks and then start slowly adding foods. I have about 10 lbs of fat to lose. But mostly just trying to feel good. I'm 62. Any experienced carnivore dieters here? 🤸♀️
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70,1 kg
Tot nu toe verloren: 0,6 kg.
Nog te gaan: 4,4 kg.
Dieet gevolgd: Redelijk Goed.
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1371 kcal
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Vet: 94,19g | Eiwit: 119,80g | Kolhy: 7,02g.
Ontbijt: Great Value Butter (Salted), Avocados, Wal-Mart 93/7 Lean Ground Beef, Organic Valley Organic Half & Half, Viva Labs Organic Extra Virgin Coconut Oil. Lunch: Viva Labs Organic Extra Virgin Coconut Oil, Applegate Farms Natural Emmentaler Swiss Cheese, Great Value Butter (Salted), Great Value Ground Chicken, Beef Liver (Cooked, Pan-Fried). Diner: Great Value Butter (Salted), Great Value Ground Chicken, Egg. meer...
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gewichtsbehoud
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