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Bit frustrating when I feel like I look like I'm going down and I'm being very diet compliant. not going to get distracted or annoyed, just carry on doing what I know is right.
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109,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 41,6 kg.
Dieet gevolgd: Redelijk Goed.
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1784 kcal
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Vet: 43,02g | Eiwit: 102,73g | Kolhy: 248,60g.
Ontbijt: Sesame Oil , Egg, Blue Dragon Wholewheat Noodles. Lunch: Asda Spring Onions, Total 0% Greek Yoghurt, Tesco Tuna Chunks in Spring Water, White Potatoes (Flesh and Skin, Baked) . Diner: Tilda Brown Basmati Rice, Tesco Pork Stir Fry Strips, Specially Selected Spanish Chorizo, Leek, Tesco Red Pepper, Tesco Curly Kale, Bananas , Rowntree's Fruit Pastilles, Apples . Snacks/Andere: Blondie. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
Don’t worry, it always happens to me as well. It could just be water weight, it will average itself out and you’ll see the benefit 😊👍
23 feb 24 door lid: cobyblue
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Unexpected and undeserved gains can be very demotivating. Great attitude to it 👍
24 feb 24 door lid: Anne_145
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