|
Oh boy. Time to get back on track! Too much bread and sugar with gkids!
|
70,9 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1217 kcal
|
Vet: 61,74g | Eiwit: 63,47g | Kolhy: 106,64g.
Ontbijt: Egg, Apples , Kirkland Signature Shelled Walnuts, Skotidakis Feta Cheese, Coffee with Cream and Sugar. Lunch: Caesar Salad with Romaine, Nestea Cool Iced Tea, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Choice Grade, Cooked, Braised) , Lettuce Salad with Assorted Vegetables, Flour Tortillas . Diner: Pork Chop (Lean and Fat Eaten), Coffee with Cream and Sugar. meer...
|
Gewichtstoename van 3,1 kg per week
|
 Reacties
I’m right there with you!! Time to rein it in.
24 feb 24 door lid: le-ah.
|
I am working on doing better too.
24 feb 24 door lid: -MorticiaAddams
|
Thx Le-ah and Morticia! We got this.
24 feb 24 door lid: Lindafitter
|
It's tough when you're fixing special things for those grandkids. But they are worth it!!
25 feb 24 door lid: rhontique
|
Thx Rhontique! We did an “Iron Chef” contest with the kids. Picture fruit roll up tacos with gummy bears, banana sand pop rocks candy as garnish 🥴😂 Fun fun fun!
25 feb 24 door lid: Lindafitter
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Lindafitter's Gewicht Geschiedenis
|