|
Not surprised at the gain. My hubby and I went out last night to celebrate my birthday. We had delicious Italian food with all the carbs and cheese. lol
|
93,4 kg
Tot nu toe verloren: 6,0 kg.
Nog te gaan: 20,9 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1405 kcal
|
Vet: 65,97g | Eiwit: 63,49g | Kolhy: 145,49g.
Ontbijt: Atkins Mocha Latte Shake. Lunch: Publix Red Seedless Grapes, Bolthouse Farms Baby-Cut Carrots, Papa Flores Chicken Breast Strips, Marketside Baby Spinach, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Avocado. Diner: Olive Garden Eggplant Parmigiana - Dinner Entrées. Snacks/Andere: Ritz Peanut Butter Cracker Sandwiches. meer...
|
Gewichtstoename van 2,5 kg per week
|