had snacks late last night. sanded & put primer around basement door. also primed garage entry door. Lizzy got out while I was painting but didn't get too far, lower back yard in bushes.
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58,1 kg
Tot nu toe verloren: 22,2 kg.
Nog te gaan: 0,9 kg.
Dieet gevolgd: Redelijk Goed.
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469 kcal
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Vet: 27,52g | Eiwit: 27,98g | Kolhy: 26,00g.
Ontbijt: applewood smoked bacon, Organic Virgin Coconut Oil, Homemade Butter (Sea Salted), Chocolate Peanut Butter Nutrition Bar, Lemon Ginger Tea. meer...
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1506 kcal
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Activiteit:
Stretching (Yoga) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 1,6 kg per week
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