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LOST 2.2 POUNDS SINCE YESTERDAY'S WEIGH IN...WOOO HOOO!
lost the Holiday weight gain and a tiny bit more. Looks like the goal of 208 is very attainable.
how has your week been so far?
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94,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: 100%.
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1301 kcal
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Vet: 49,06g | Eiwit: 51,65g | Kolhy: 178,69g.
Ontbijt: Great Value Peanut Butter, Romero's romero's casera style regular/soft taco size flour tortillas, Quaker Instant Oatmeal - Plain. Lunch: Great Value Strawberry Preserves, Great Value Creamy Peanut Butter, Romero's romero's casera style regular/soft taco size flour tortillas. Diner: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Bar-S Foods Deli Ham, American Value Green Beans (Canned). meer...
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2589 kcal
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Activiteit:
recumbant bike - 42 minuten, Bureauwerk - 3 uren, Rusten - 12 uren en 18 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 7,0 kg per week
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 Reacties
Great job! 208 is so close!
27 mei 15 door lid: mars2kids
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Great work! It is a WOO HOO! kind of day. :)
27 mei 15 door lid: izzypup68
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There ya go!! On target for your weekly goal and maybe lower. Great job.
27 mei 15 door lid: jmb3450
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Good for you!!! A bit of a hectic week for me -- different than I planned. LOL
27 mei 15 door lid: wholefoodnut
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27 mei 15 door lid: snezica
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27 mei 15 door lid: skwhite
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Thats great! Can't wait for my scale to move, even a little
27 mei 15 door lid: teriwalters
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Thats great! Can't wait for my scale to move, even a little
27 mei 15 door lid: teriwalters
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Thank you guys and girls. Sitting way too much today but got 42 minutes to do tonight.
27 mei 15 door lid: madanjen
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