Gewicht registratie (niet in logboek) voor 30 maart 2015
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69,0 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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1545 kcal
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Vet: 86,60g | Eiwit: 59,11g | Kolhy: 145,81g.
Ontbijt: Earth Balance Organic Coconut Spread, Mi Casa Flour Tortillas - Soft Taco Style, Fried Egg, Florida Crystals Organic Cane Sugar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Marie Callender's Beef Pot Pie. Diner: Cooked Broccoli (Fat Not Added in Cooking), Denny's Fresh Sautéed Zucchini & Squash, Sea Cuisine Parmesan Crusted Tilapia. Snacks/Andere: Fisher Pecan Halves, Bananas. meer...
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Reacties
Good Maintain....one of the TWO good results that can happen whenever we weigh-in...have a great rest of the week!!!!!!!
28 mei 15 door lid: SuccessThisTime58
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well this is an old weigh in. I'm not sure why it looks like it's new lol. This is from March 30. I had to change my start weight because somehow it said I started at 150 but I started at 152. I'm actually down to 147.6 now lol. But thanks! :-) I remained between 150-152 for 5.5 week and then so far have dropped almost 3 in the last 2 weeks.
28 mei 15 door lid: amyskids
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I am glad you are finally seeing some results on the scale. :)
28 mei 15 door lid: izzypup68
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Well...thanks for taking the time to bring me up to date AND
Congrats on your recent losses!!! :)
28 mei 15 door lid: SuccessThisTime58
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amyskids's Gewicht Geschiedenis
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