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Mmm, bulletproof coffee for breakfast. Yum.
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80,9 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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699 kcal
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Vet: 28,32g | Eiwit: 52,29g | Kolhy: 60,07g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: British Columbia spartan apple, Kraft Roasted Red Pepper Italian with Parmesan Dressing and Marinade, Lettuce Salad with Assorted Vegetables, Egg, Egg White, British Columbia spartan apple. meer...
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gewichtsbehoud
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 Reacties
I like to drink 2 large mugs of bulletproof coffee every morning! Keeps me from over eating through the day. NM, you are doing great! When are you going to show us more pics of Tika and wildlife?
30 mei 15 door lid: Sugar Waffle
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Not a fan of bulletproof coffee, but got to LOVE that coconut oil. Where has it been all my life?
30 mei 15 door lid: BuffyBear
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I finally figured out how to do bulletproof coffee! I just do my version of a fat bomb(coconut and dairy free) and have one for breakfast with my coffee. Yay! I see what you guys mean now. Curbs hunger thats for sure.
30 mei 15 door lid: nicholaix
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I love BP Coffee every morning - it has become breakfast on many morings
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BB - coconut oil was once the devil that was going to kill us all. Sugar - I have a Tika photo that I took 2 days ago. I'll try to get her to post it a little later today. It was taken while I was trying to get a tan.
30 mei 15 door lid: northernmusician
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Love to make those! They always gives me a massive energy boost without feeling too full - great before working out!
30 mei 15 door lid: real_gone_girl
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