Gewicht registratie (niet in logboek) voor 05 maart 2024
|
90,0 kg
Tot nu toe verloren: 11,0 kg.
Nog te gaan: 26,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1660 kcal
|
Vet: 94,64g | Eiwit: 69,58g | Kolhy: 173,87g.
Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Quaker Rolled Overnight Oats, Great Value Organic Chia Seeds, Splenda Brown Sugar Blend, Granny Smith Apples, Silk Coconutmilk Unsweetened, McCormick Ground Cinnamon. Lunch: Great Value Chunk Chicken Breast with Rib Meat, Gold Emblem Abound Unsalted Whole Cashews, Spice World Minced Garlic, Great Value 100% Extra Virgin Olive Oil, Sea Salt, Earthbound Farm Organic Baby Spinach, Lemon Juice , Cooked Spaghetti Squash. Diner: Mission Carb Balance Flour Tortilla, Frank's Red Hot Buffalo Wing Sauce, Valley Fresh 100% Natural Canned Chicken Breast in Water, Hass Avocado. Snacks/Andere: Great Value Chunk Chicken Breast with Rib Meat, Gold Emblem Abound Unsalted Whole Cashews, Spice World Minced Garlic, Great Value 100% Extra Virgin Olive Oil, Sea Salt, Earthbound Farm Organic Baby Spinach, Lemon Juice , Cooked Spaghetti Squash, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Fiber Choice Daily Prebiotic Fiber Supplement. meer...
|
Gewichtsafname van 1,0 kg per week
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
D4NIELLE's Gewicht Geschiedenis
|