Mini CN last night, just had two chocolate mini-rolls instead of an evening of chomping. Obviously I spiked as today's was a glorious morning, tee-hee, and I'm lighter. Which of these two conditions pleases me most I'll leave to your imaginations :-) Today is CN proper but I'm still not down to my pre-last CN weight so we can't have a full one. I'm going to do another mini-one instead, see how that goes.
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149,2 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 40,4 kg.
Dieet gevolgd: Slecht.
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4568 kcal
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Vet: 392,44g | Eiwit: 214,64g | Kolhy: 42,31g.
Ontbijt: Tesco Smoked Bacon Rashers, Anchor Butter, Fried Egg with Fat, Lutece Sliced Mushrooms, Chicken Breast Meat, Tesco Finest Outdoor Bred Pork Sausages. Lunch: Crucials Garlic Mayo, Salmon. Diner: Lamb Chop (Lean and Fat Eaten). Snacks/Andere: Tesco 85% Cocoa Plain Chocolate, Bulletproof Coffee, Cadbury Mini Rolls, Decaffeinated Coffee. meer...
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Gewichtsafname van 6,4 kg per week
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