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What do you know. Saturday I worked my butt off, then went to the baseball game. It was an all day busy day. I guess that helped.
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108,0 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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904 kcal
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Vet: 43,63g | Eiwit: 43,99g | Kolhy: 83,76g.
Ontbijt: Frankly Fresh Zucchini Patty, Coffee. Lunch: Home Fries with Green or Red Peppers and Onions, Beef Top Sirloin (Trimmed to 1/8" Fat). Diner: Cauliflower. Snacks/Andere: Doughnut, Ice Cream. meer...
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2856 kcal
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Activiteit:
Zitten - 5 uren, Rusten - 11 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 0,8 kg per week
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