happy to see the weight drop over the weekend. since I had dinner at seven on Saturday night and ran 4 kms and walked 6kms on Sunday day morning, the weight dripped I guess. happy with it. the running training for marathons start now so hoping to lose weight consistently.
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99,2 kg
Tot nu toe verloren: 3,0 kg.
Nog te gaan: 24,2 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,8 kg per week
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