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My non-diet day was not worth it! I did have fun at girls night out BUT the food was not good enough for the weight gain. We all went to a play that included dinner and it was not very good. The play was okay, the company was excellent. I hope I go back into ketosis today. My next non-diet day is June 27th when I am hosting a baby shower. At least I'll be doing all the cooking and baking.
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107,0 kg
Tot nu toe verloren: 6,0 kg.
Nog te gaan: 52,5 kg.
Dieet gevolgd: Redelijk Goed.
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1351 kcal
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Vet: 103,35g | Eiwit: 71,79g | Kolhy: 15,97g.
Ontbijt: Farmer John Thick Cut Premium Bacon, Coffee with creamer and sweeter. Lunch: T. Marzetti Simply Dressed Caesar Salad Dressing, Fresh Express Salad 50/50 Mix, Mexican Blend Cheese, Smithfield Thick Cut Bacon. Diner: Publix 50/50 Blend Salad Mix, T. Marzetti Simply Dressed Caesar Salad Dressing, Sargento Classic Cheddar Jack Cheese, Smithfield Thick Cut Bacon. Snacks/Andere: Farmer John Thick Cut Premium Bacon, Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter. meer...
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Gewichtstoename van 0,6 kg per week
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