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Fat percentage 32.2 — that looks on the low side for my current norms
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81,6 kg
Tot nu toe verloren: 0,0 kg.
Nog te gaan: 19,1 kg.
Dieet gevolgd: Redelijk Goed.
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1930 kcal
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Vet: 93,56g | Eiwit: 84,42g | Kolhy: 199,55g.
Ontbijt: Specialty's Cinnamon Sugar Morning Bun, Trader Joe's Shredded Green Cabbage, Good & Gather Lightly Salted Dry Roasted Peanuts, Peanut Butter, Dynasty Sesame Seed Oil, Cinnamon , Coffee, Trader Joe's Organic Firm Tofu, Soy Sauce, White Rice, 2% Fat Milk. Lunch: Apples , Great Value String Cheese , Good & Gather Lightly Salted Dry Roasted Peanuts, White Rice, Trader Joe's Shredded Green Cabbage, Trader Joe's Organic Firm Tofu. Diner: Mixed Salad Greens, Boiled Egg, Trader Joe's Vegan Creamy Dill Dressing, Whole Wheat Roll. Snacks/Andere: Trader Joe's Dark Chocolate with Almonds Bar, Cereal, Kraft Singles American Cheese, Whole Wheat Roll, Apples, Black Tea. meer...
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Gewichtstoename van 0,2 kg per week
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Avocado Tea's Gewicht Geschiedenis
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