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feel better
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60,6 kg
Tot nu toe verloren: 2,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1040 kcal
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Vet: 32,19g | Eiwit: 77,42g | Kolhy: 43,19g.
Ontbijt: Twinings Earl Grey Tea, Pancakes Low Carb, Fifty50 Low Carb Orange Marmalade Spread, Astro Astro Zero% Yogurt, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked). Diner: Baked or Broiled Shrimp, Cucumber (with Peel), Onions, Cos or Romaine Lettuce, No Name Italian Dressing, Aqua Star Mahi Mahi. Snacks/Andere: Merlot Wine, Grimm's Turkey Pepperoni, Apples. meer...
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Gewichtsafname van 6,4 kg per week
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KindaSpecial's Gewicht Geschiedenis
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