|
I indulged on the weekend, packed of biscoff hotx buns and cheesy corn chips!
|
131,1 kg
Tot nu toe verloren: 17,9 kg.
Nog te gaan: 36,1 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1626 kcal
|
Vet: 88,70g | Eiwit: 72,36g | Kolhy: 132,78g.
Ontbijt: Morning Harvest Size 6 Eggs Dozen, Baby Spinach, Button Mushroom, Pams Butter, Pams Grated Mozzarella, Pams Lite UHT Milk. Lunch: Nectarines , Cinderella Date Syrup Camel Dates, Meadow Fresh Kalo Greek Yoghurt . Snacks/Andere: Mission Tortilla Triangles (Cheesy Nachos, Whittaker's Dark Almond , Pams Lite UHT Milk, Nescafe 98% Sugar Free Mocha. meer...
|
Gewichtstoename van 0,9 kg per week
|