|
Oh, whooops this is my first challenge so I didn't realize that I don't do the results daily - sorry!
|
139,3 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 71,2 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1697 kcal
|
Vet: 55,11g | Eiwit: 61,79g | Kolhy: 245,28g.
Ontbijt: White Bread (Home Recipe or Bakery), Honey, Great Value Honey Roasted Peanut Butter. Lunch: Parsley, Hungry Jack Instant Mashed Potatoes, Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Publix Boneless Skinless Chicken Thigh, Honey, Peter Pan Honey Roasted Creamy Peanut Butter, White Bread (Home Recipe or Bakery). Diner: Publix Boneless Skinless Chicken Thigh, Lawry's Mexican Rice Spices & Seasonings, Spaghetti. Snacks/Andere: Water, Brownie. meer...
|
Gewichtstoename van 0,6 kg per week
|