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slept better
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2000 kcal
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Vet: 62,17g | Eiwit: 103,35g | Kolhy: 60,31g.
Ontbijt: Twinings Earl Grey Tea, Pancakes Low Carb, Fifty50 Low Carb Orange Marmalade Spread, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise. Diner: Cooked Turnip, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, No Name Italian Dressing, Onions, Ground Pork (Cooked). Snacks/Andere: Jarlsberg Swiss Cheese, Merlot Wine, Apples. meer...
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gewichtsbehoud
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KindaSpecial's Gewicht Geschiedenis
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