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Inflammation down plus weight loss
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83,0 kg
Tot nu toe verloren: 10,5 kg.
Nog te gaan: 10,4 kg.
Dieet gevolgd: Redelijk Goed.
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1148 kcal
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Vet: 30,23g | Eiwit: 122,49g | Kolhy: 100,88g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Kraft Extra Sharp White Cheddar Cheese Slices, Great Value Bottled Water (Bottle), Whole Wheat Bread, Dannon Oikos Triple Zero - Banana Creme, Roma Tomatoes, Spinach , Deli Turkey or Chicken Breast Meat. Diner: Great Value Bottled Water (Bottle), Air Fryer French Fries, Jennie-O All Natural Turkey Burger Lean White Turkey, Kraft American Cheese Slice. Snacks/Andere: Luigi's Real Italian Ice - Lemon & Strawberry, Ginger tea, Celestial Seasonings Sleepytime Extra. meer...
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Gewichtsafname van 7,0 kg per week
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