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Inflammation up no apparent reason. My Harvey’s showed more protein than fat or carbs.
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83,9 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 11,3 kg.
Dieet gevolgd: Redelijk Goed.
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1351 kcal
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Vet: 39,14g | Eiwit: 84,55g | Kolhy: 175,03g.
Ontbijt: Ginger tea, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea. Lunch: ONE Maple Glazed Doughnut, Great Value Bottled Water (Bottle), Apples, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Lemon Tart, Kraft American Cheese Slice. Diner: Great Value Bottled Water (Bottle), Great Value Fancy Colby & Monterey Jack Cheese Shredded, ShopRite Turkey Kielbasa, Brown and Wild Rice. Snacks/Andere: Luigi's Real Italian Ice - Lemon & Strawberry, Celestial Seasonings Sleepytime Extra, Ginger tea. meer...
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Gewichtstoename van 6,4 kg per week
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 Reacties
17 mrt 24 door lid: -MorticiaAddams
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Inflammation is such a booger to fight! I'm right there with ya💕
17 mrt 24 door lid: CrystalJo74
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Temporary, but irritating. 💚💛💜
18 mrt 24 door lid: shirfleur 1
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Chronic inflammation happens to your body for many reasons. I take Pasix daily. I have severe small fiber neuropathy caused by SLE Lupus. Lupus is in remission, but inflammation is very hard to treat. It’s a pain. I can gain 2-5 lbs and not eat anything inflammatory. I eat an anti-inflammatory diet, no Susa, no salt, low carb, low fat, lean protein. I exercise as much as possible, but it still happens. Drs can’t cure it. I will do my best as I got 8 autoimmune infections in remission just with diet. 💯
18 mrt 24 door lid: oceanladyjulia
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I salute all of you that fight this. It is a pain! 🌈🌈
18 mrt 24 door lid: oceanladyjulia
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18 mrt 24 door lid: CrystalJo74
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Always and you too! I do as much antiinflammatory eating as possible. I never give up! 💜
19 mrt 24 door lid: oceanladyjulia
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