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3 pounds lost this month. Next month's goal is to be down 5 to 8 pounds. Have a great Tuesday. As for me I wish it was Friday. LOL
Chow mi` Bellas...
The Butterfly~
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111,1 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 40,8 kg.
Dieet gevolgd: Redelijk Goed.
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1223 kcal
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Vet: 45,50g | Eiwit: 73,44g | Kolhy: 139,35g.
Ontbijt: Instant Oatmeal, Jennie-o turkey franks, eggs. Lunch: Footlong Black Forest Ham. Snacks/Andere: Original Powder Creamer, one A day, splenda packets, water, Fiber choice, Coffee. meer...
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Gewichtsafname van 0,5 kg per week
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 Reacties
WOO HOO! You are doing GREAT! Like that you are setting attainable goals for next month. Take it a day at a time and you WILL reach that goal! ((((HUGS & LOVE))))) :-)
27 okt 09 door lid: mbhpro
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Thank you MB that is what I am doing! One day at a time :D
27 okt 09 door lid: Butterfly30
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27 okt 09 door lid: Shia34
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Most of the Italian I know would get slapped at a bar so I'll just say I'm sure you'll have no problem reaching your goal for next month. Grande goal! Puma buona fortuna! (What Shia said lol)
27 okt 09 door lid: splendidhammer
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Splendid~ Je ne parle pas Francais = I don't speak french LOL I just use words for DRAMATIC flair...Haha Thank you and Shia for the vote of confidence. It truly keeps me encouraged! TTFN Puma's ROCK :D
27 okt 09 door lid: Butterfly30
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Yes pumas do rock. I've been saying that since you've know me lol.
27 okt 09 door lid: splendidhammer
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28 okt 09 door lid: soulsearcher
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