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Went hospital for pre-op assessment today,weighed me I’m 116.3 kgs so best go by them,had swabs, bloods ,ECG just have to wait for letter or phone call if any cancellations
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116,3 kg
Tot nu toe verloren: 10,7 kg.
Nog te gaan: 6,3 kg.
Dieet gevolgd: Redelijk Goed.
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1533 kcal
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Vet: 65,00g | Eiwit: 60,42g | Kolhy: 164,97g.
Ontbijt: Cadbury Shortcake Snack Biscuit, Tea with Milk, Tea with Milk, Bananas. Lunch: Branston Baked Beans (205g), Fried Egg with Fat, Hovis Seed Sensations 7 Seeds Bread, Clover Clover Spread, Tea with Milk, Water. Diner: By Sainsbury's Marshmallows, Tesco Cheese & Onion Sandwich. Snacks/Andere: Seabrook Cheese & Onion Crisps (25g). meer...
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2789 kcal
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Activiteit:
Walk round shops - 2 uren, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 3,0 kg per week
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