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Well not really where I wanted to be but with a Holiday, a vacation and 6 yo birthday weekend I'll take 2 lbs...lol
Now time to hit it hard again an make it up.
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101,6 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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970 kcal
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Vet: 40,29g | Eiwit: 44,02g | Kolhy: 115,30g.
Ontbijt: Hard-Boiled Egg , Arbonne Chocolate Protein Shake Mix, Arbonne Energy Fizz Sticks, Snak Club Raw Almonds, Strawberries , Arbonne Daily Fiber Boost. Lunch: Cucumber (Peeled) , Fuji Apples. Snacks/Andere: Grimmway Farms Baby Carrots. meer...
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Gewichtsafname van 0,3 kg per week
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