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No difference. Baseball is wearing me down. It's not the same exercise as my stationary bike. Going on vacation from 19th to July 4th. I'll be fishing everyday. Not a lot of exercise there. I'll be doing some swimming too but it doesn't feel like exercise. I'm ready for vacation anyway. Can't come soon enough.
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108,0 kg
Tot nu toe verloren: 16,8 kg.
Nog te gaan: 8,2 kg.
Dieet gevolgd: Redelijk Goed.
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1628 kcal
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Vet: 54,88g | Eiwit: 86,22g | Kolhy: 197,85g.
Ontbijt: Bananas, Dannon Light & Fit Yogurt - Strawberry (Container), Pure Protein 100% Whey Protein - Vanilla Cream, Coffee. Lunch: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Red Delicious Apples, Millville Chewy Granola Bars - Chocolate Chip, Deli Turkey or Chicken Breast Meat, Tanimura & Antle Romaine Lettuce, American Cheese, Mayonnaise. Diner: Contessa Chicken Florentine. Snacks/Andere: Great Value Frozen Blueberries, Cheerios. meer...
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3350 kcal
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Activiteit:
Wandelen (Matig) - 5 km/h - 20 minuten, Stretching (Yoga) - 15 minuten, Bureauwerk - 7 uren, Koken - 30 minuten, Autorijden - 2 uren, Slapen - 8 uren, Rusten - 5 uren en 55 minuten. meer...
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gewichtsbehoud
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