Gewicht registratie (niet in logboek) voor 26 maart 2024
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86,5 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 2,6 kg.
Dieet gevolgd: Redelijk Goed.
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2763 kcal
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Vet: 64,20g | Eiwit: 197,59g | Kolhy: 396,74g.
Ontbijt: Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Quaker 100% Whole Grain Oatmeal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, Better Body Foods PB Fit Peanut Butter Powder, All Whites 100% Liquid Egg Whites, Pillsbury Moist Supreme Sugar Free Devil's Food Cake Mix, Libby's 100% Pure Pumpkin. Lunch: Hershey's Sugar Free Chocolate Chips, Premier Nutrition High Protein Shake - Chocolate, Meijer Light Mayo, Bertolli Extra Virgin Olive Oil, Mt. Olive Bread & Butter Pickles, Great Value Elbow Macaroni, Giant Eagle Lowfat 1% Cottage Cheese, Gatorade Thirst Quencher Lemon-Lime (12 oz), Extra Lean Deli Sliced Ham, Mission Flour Tortillas (Fajita Size). Diner: Meijer Light Mayo, Bertolli Extra Virgin Olive Oil, Mt. Olive Bread & Butter Pickles, Great Value Elbow Macaroni, Giant Eagle Lowfat 1% Cottage Cheese, Great Value Wild Caught Pink Salmon Fillets, Kraft Fat Free Shredded Mozzarella Cheese, Great Value Garlic & Butter Seasoned Croutons, Ken's Steak House Lite Creamy Caesar Dressing. Snacks/Andere: Ratio Keto Friendly Maple Almond Crunch Cereal, Orgain Organic Simple Plant Peanut Butter Cup Protein Powder, PBfit Sugar Free Peanut Butter Powder, Great Value 100% Pure Pumpkin, Moist Supreme Sugar Free Devil's Food Cake Mix, Egg Beaters All Natural 100% Egg Whites, Catalina Crunch Cinnamon Toast, Kirkland Signature Greek Yogurt, Smucker's Sugar Free Red Raspberry Preserves, Blueberries, Banana, Trans-Ocean Crab Classic Leg Style (Imitation Crab Meat), Meijer Light Mayo, Bertolli Extra Virgin Olive Oil, Mt. Olive Bread & Butter Pickles, Great Value Elbow Macaroni, Giant Eagle Lowfat 1% Cottage Cheese, Meijer Light Mayo, Bertolli Extra Virgin Olive Oil, Mt. Olive Bread & Butter Pickles, Great Value Elbow Macaroni, Giant Eagle Lowfat 1% Cottage Cheese, Meijer Light Mayo, Bertolli Extra Virgin Olive Oil, Mt. Olive Bread & Butter Pickles, Great Value Elbow Macaroni, Giant Eagle Lowfat 1% Cottage Cheese, Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. meer...
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4036 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 3 uren en 2 minuten, Rusten - 12 uren en 58 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,1 kg per week
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superkaos's Gewicht Geschiedenis
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