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Traveling day tomorrow. I guess I'll pack a lunch.
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79,8 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 0,5 kg.
Dieet gevolgd: Redelijk Goed.
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2268 kcal
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Vet: 115,28g | Eiwit: 162,14g | Kolhy: 135,18g.
Ontbijt: LeanFit Whey Protein Shake - Vanilla, Espresso Coffee, Unsalted Butter Stick. Lunch: Watermelon, Roast Beef, Egg, Egg White, British Columbia spartan apple, Cheddar Cheese, America's Choice Natural Almonds. Diner: Johnsonville Mild Italian Sausage. Snacks/Andere: LeanFit Whey Protein Shake - Vanilla, MuscleTech 100% Premium Whey Protein Plus, Six Star Pro Nutrition Creatine X3, Bananas, 2% Fat Milk. meer...
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Gewichtstoename van 2,5 kg per week
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 Reacties
10 jun 15 door lid: snezica
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10 jun 15 door lid: Sugar Waffle
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Travel day cool Where too?
10 jun 15 door lid: Rockiesfan
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Travel safely, friend....and enjoy your "picnic"... :-)
10 jun 15 door lid: SuccessThisTime58
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10 jun 15 door lid: chesgreen
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10 jun 15 door lid: izzypup68
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10 jun 15 door lid: FLOWERDUDE
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A packed lunch usually saves $ too!
10 jun 15 door lid: mgrill
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Off to the 'big city'. (That means over 10,000 people.)
10 jun 15 door lid: northernmusician
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I'm on the road every day now with DH from 5:30 am to 5:30-6:30 pm. I pack the lunches every day. So much easier and cheaper.
11 jun 15 door lid: msbuggirl
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