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As disappointing as it is to see a small gain, I know that I am actually eating again after not being able to for a week, and Satan's Waterfall is on the way, so, no stress 🤣
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132,2 kg
Tot nu toe verloren: 7,0 kg.
Nog te gaan: 7,5 kg.
Dieet gevolgd: Redelijk Goed.
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3083 kcal
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Vet: 160,61g | Eiwit: 75,06g | Kolhy: 309,74g.
Ontbijt: McDonald's Sausage Burrito, McDonald's Hash Browns. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type) , Taco John's Sour Cream 2.5 fl oz, Taco John's Crispy Taco, Beef, Taco John's Potato Olés, Small. Diner: Skinny Pop Popcorn (18g), Hardee's Original Roast Beef, Bremer Corn Dogs, Choceur Creamy Milk Chocolate. meer...
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Gewichtstoename van 2,1 kg per week
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