what? i was just almost 59, and now 55.5?! i dont understand my body. but its cool haha
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55,5 kg
Tot nu toe verloren: 8,5 kg.
Nog te gaan: 1,5 kg.
Dieet gevolgd: Redelijk Goed.
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3171 kcal
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Vet: 104,47g | Eiwit: 162,68g | Kolhy: 400,15g.
Ontbijt: Hematogenas, American Cheese, Swedish wholegrain toasts, Blueberry Yogurt, Egg, Strawberries. Lunch: Russet Potatoes (Flesh and Skin, Baked), Caesar Salad with Romaine, Wild Atlantic Salmon. Diner: 4% Milkfat Min. Small Curd Cottage Cheese (Snack Size), Pizza with Meat. meer...
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Gewichtsafname van 7 kg per week
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