Gewicht registratie (niet in logboek) voor 06 april 2024
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83,4 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 10,8 kg.
Dieet gevolgd: Redelijk Goed.
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1022 kcal
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Vet: 28,13g | Eiwit: 103,42g | Kolhy: 98,41g.
Ontbijt: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), Perdue Grilled Chicken Breast Strips, Ricos White Queso. Diner: Oh Yeah! One - Maple Glazed Donut, Sunshine Cheez-It Original Snack Crackers, Dannon Oikos Triple Zero - Vanilla, Great Value Bottled Water (Bottle). Snacks/Andere: Celestial Seasonings Sleepytime Extra, Ginger tea, Luigi's Real Italian Ice - Lemon & Strawberry. meer...
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Gewichtsafname van 7,6 kg per week
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 Reacties
06 apr 24 door lid: oceanladyjulia
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congratulations to you oceanlady
07 apr 24 door lid: buenitabishop
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Thanks Buenita! It’s coking back. When u walk a lot, it increases inflammation. I’m walking, swimming, and yoga plus 1100 calories a day. I should have lost 20 more lbs! 🌈🌈
07 apr 24 door lid: oceanladyjulia
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Wow!!! I didn't know that could happen
09 apr 24 door lid: buenitabishop
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Yes! It’s frustrating. I just have to live with it. It’s down today. Have a wonderful day, Buenita! 💜🌈!
10 apr 24 door lid: oceanladyjulia
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