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Not been eating to good as bit stressed waiting for my op appointment hope it comes sooner rather than later,hope all FS Friends are well
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116,9 kg
Tot nu toe verloren: 10,1 kg.
Nog te gaan: 6,9 kg.
Dieet gevolgd: Redelijk Goed.
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1736 kcal
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Vet: 61,63g | Eiwit: 53,48g | Kolhy: 241,94g.
Ontbijt: Sugar, Bananas, Alesto Soft Pitted Prunes, Whole Milk, Porridge, Water, Tea with Milk. Lunch: Aldi Baked Beans, Fried Egg with Fat, Cooked Mushrooms (Fat Added in Cooking), Wholemeal Bread, Water, Tea with Milk. Diner: Cadbury Dairy Milk, Asda Strawberry Mousse. Snacks/Andere: Co-Op Milk Chocolate Digestive Biscuits . meer...
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Gewichtstoename van 0,3 kg per week
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